It's a Party on a Bike! High energy Spin class (on an indoor stationary bike) with throwback music from the turn of the century. Taught b...

Women’s Self Defense (Ages 14 and up) Open to the public! Participants learn safety tips (including campus safety tips) and more about t...

Echelon Hours 7:00 am – 12:00 pm Kids Club Hours 8:00 am – 11:45 am ALL CLASSES ARE 60 MINUTES IN LENGTH ON THIS DAY 8:00 am Hot Yoga (B)...

Start summer off right! Special Summer Crush Spin class with Richard Gross on Friday, June 14th, 2019 @ 7:30 - 8:30 pm at Echelon Health...

Join us for another awesome Friday Night Jam Session; Women's Self Defense on Friday June 21, 2019 @ 7:30 - 9:00 pm Taught by Kathy Crane...

Join us for Heart Pumpin' Drummin' Workout on Friday June 7, 2019 @ 7:30 - 8:30 pm Taught by Heather Weiler $10 members/$15 non members (...

The new releases of heart pumpin' workouts and kickin' tunes are coming in June. Body Pump launches Monday, June 10th at 6:30 pm with Cry...

Weekend Schedule May 24 - 27, 2019 Special Group Fitness Schedule Friday, 5/24 5:30 am Spinning with Margie (C) 5:30 am Queenax Boot Camp...

FRIDAY, MAY 17th TIME: 7:30 – 8:30 pm Heart & Soul (Cardio, Strength and Yoga) Taught by Echelon Instructors, Deb Mastropaolo & Nancy Dav...

Become a Barre Instructor and/or take your Barre workouts to the next level. There is still room available for the Barre Intensity Train...

Echelon Health & Fitness will be closed on Easter Sunday, April 21st in observance of the holiday.