Thrive Personal Training is a performance-driven fitness program that is designed to help any individual meet their goals. Echelon is the only place you will find this innovative program in South Jersey.
Developed by strength and conditioning coach Mike Boyle, who has trained Olympians and professional athletes around the world, Thrive is a training program for the sport of life, whatever that means for you.
Thrive Functional Training is not about “run faster, lift more.” It’s about activating multiple muscle groups simultaneously, in expertly designed programming that emphasizes movement over image. A true Functional Training program, whether you are training for a sports performance, injury rehabilitation, or to walk up a flight of stairs, your Thrive program will get you there.
Our team consists of experts in their field. In addition to their national personal training certifications, we certify every trainer to assure that they are prepared to lead you through the Thrive fitness journey
This is the framework of the Thrive programming system:
For a free session with Thrive