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TEAM SPOTLIGHT: LAUREN


Sales & Customer Service | Audubon Location

We’re fired up to welcome Lauren to the Echelon Health & Fitness team!

With nearly 27 years of experience in the fitness industry, Lauren brings a rare combination of knowledge, passion, and genuine care for people. From the moment she walked into Echelon, she knew this was home—and we knew she was the perfect fit.


A LIFELONG FOUNDATION IN FITNESS

Lauren’s journey started early as a dancer at Nancy Mulford Dance Studio, where movement, discipline, and performance became second nature. That foundation carried into a long and successful career helping others improve their health and fitness.

She later graduated from Rowan University with a degree in Psychology and Sociology, specializing in geriatrics—a reflection of her lifelong mission: helping people live better, healthier lives at every stage.


WHY SHE DOES WHAT SHE DOES

For Lauren, fitness isn’t about quick wins—it’s about real transformation.

Over the years, she’s worked with countless clients, including many who started with serious medical challenges. Watching them build strength, confidence, and healthier lifestyles is what drives her every day.

“I love seeing people not only reach their goals—but maintain them.”

HER APPROACH

Lauren believes success starts with consistency.

“Focus on habits, not outcomes. Show up, build the routine, and everything else will fall into place.”

Simple. Old school. And it works—every time.

WHAT SHE BRINGS TO ECHELON

  • Nearly 3 decades of fitness industry experience

  • A deep understanding of member needs and motivation

  • A passion for helping people feel comfortable, supported, and confident

  • A true team-first, community-driven mindset

She’ll be a go-to resource at the front desk and on the floor—whether it’s answering questions, guiding members, or just being someone you can count on.


FAMILY & LIFE

When she’s not at the gym, Lauren is all about family.

She spends her time with her husband Chuck and her kids, Charlie and Kaden—often cheering at softball games right here in Audubon (Go Aces! ⚾).

Kaden is also graduating from Stockton University this May as Senate President—major proud mom moment.


🎧 FUN FACT

Her go-to pump-up song?Take On Me(If you hear it playing… she’s probably about to bring the energy 😄)



FINAL WORD

Lauren is here for YOU.

Whether it’s fitness, accountability, or just someone to talk to—she’s ready to help you take that next step.

“I’m here to listen, help, and conquer—together.”

Welcome to the team, Lauren. Let’s get to work. 💪

 
 
 

2 Comments


Goodmedia Nu
Goodmedia Nu
a day ago

I really enjoyed reading about Lauren's journey and her dedication to the team! Slope Run Her enthusiasm reminds me of when I joined my first project – it was daunting but so rewarding. Thank you for sharing her story!

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man…

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