Echelon Health & Fitness recently introduced a new way for workers to reach the recommended 30 minutes of exercise per day, even when they are away from the gym. Our Hybrid Corporate Wellness Program helps employees stay active during the work day by bringing our award-winning classes to the office.
This program is a way to improve the health, morale, and productivity of your staff. We will create a custom program for your workplace and provide a physical outlet for your employees throughout the day.
While sitting for long periods of time can have a negative effect on health, this program can serve as a way to combat this.
A study published in the Exercise Sports Science Review recommended, “new regulations in workplaces to reduce or break-up extended periods of job-related sitting.” This can be seen as a way to combat obesity, type 2 diabetes, and cardiovascular disease.
Our Hybrid Corporate Wellness program can also have positive benefits on your company overall. Research shows that engagement, market valuation, recruitment, and retention can all be improved by implementing a program like this.
Echelon can bring a variety of classes to your office, from a high energy class like Zumba, to a relaxing session of Yoga and Meditation.
To learn more about Echelon’s unique hybrid corporate wellness program visit our website.
What kind of classes would you like to see in your office? Tell us in the comments!