Join us for Heart Pumpin' Drummin' Workout on Friday June 7, 2019 @ 7:30 - 8:30 pm
Taught by Heather Weiler
$10 members/$15 non members (Ages 16 and up)
Members can pay and reserve their spot on the app or at the front desk. Non members pay and reserve their spot at Echelon's front desk.
This cardio jam session is inspired by the energizing, infectious, sweat-dripping fun of playing the drums.
A wild and fun workout, it releases your primal aggression with each strike of the sticks while making music with the movement of your body.
This workout will surely channel your inner performer
Rock your body with a kick-butt, fat burning interval fusion of cardio movement, core work, and arm and leg strength.
So, come get your rhythmic groove on while pumping up to some old time rock and roll favorites.
For all Fitness levels.
Sticks are provided,
Feel free to bring your own Yoga or Fitness Mat.
Be prepared to sweat, so bring a small towel!