Richard Gross is a fitness professional with over 25 years of experience. During his time in the industry, he has developed an expertise in many different forms of exercise.
“Rich is considered one of the best trainers and group fitness instructors in the Tri-State area. He has a real passion for his craft,” said Jeff Quinn, General Manager at Echelon Health and Fitness.
RG7 consists of 5 unique workouts, Upper, Lower Foundation, Ripped City Squad Workouts, Ripped Mid, and Focus Routines.