CHAIR FITNESS CLASS AT ECHELON HEALTH & FITNESS

Thursdays at 11:30 am with Deb

(See bottom of page for class details)

Taught by Deb Mastropaolo who holds advanced fitness credentials. Deb is an A.C.S.M certified personal fitness trainer, A.F.A.A. certified group exercise Instructor, has numerous specialty training hours in working with seniors and those with mobility limitations, is a cancer exercise specialist, certified Pilates Instructor and more (much more).


This class is open to Echelon members with class privileges for FREE.   

Opened to the public and/or members without class privileges for a fee.

If you fall into this category and are interested, please contact Group Fitness Director,

Andi Fraass at (856) 454-2976 ext. 104 or e-mail her at: andi@echelonhealthandfitness.com


Class description:

Chair exercises (exercises are performed in or holding on to or supported by a chair)

Help for those with limited mobility 

Adaptive for all fitness levels

Includes endurance, strength, balance and flexibility exercises

Rehab injuries


1160 White Horse Rd, Voorhees Township, NJ 08043, USA

©2018 by Echelon Health & Fitness