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Join date: Oct 1, 2018

Posts (250)

Apr 29, 20262 min
TEAM SPOTLIGHT: LAUREN
Sales & Customer Service | Audubon Location We’re fired up to welcome Lauren to the Echelon Health & Fitness team! With nearly 27 years of experience in the fitness industry, Lauren brings a rare combination of knowledge, passion, and genuine care for people. From the moment she walked into Echelon, she knew this was home—and we knew she was the perfect fit. A LIFELONG FOUNDATION IN FITNESS Lauren’s journey started early as a dancer at Nancy Mulford Dance Studio, where movement, discipline,...

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Mar 25, 20263 min
Women of Echelon Spotlight: Deb Mastropaolo
There are instructors… and then there are lifelong game-changers .Deb Mastropaolo? Yeah—she’s firmly in that second category. 💪 A Life Built on Movement, Purpose, and Community Deb Mastropaolo, an ACSM Certified Personal Trainer , has spent decades doing what most people say they’re going to do “one day”—taking control of her health and never looking back. As a Small Group Personal Trainer and Instructor, Deb specializes in working with the 50+ population , along with individuals navigating...

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Mar 24, 20263 min
WOMEN OF ECHELON HEALTH & FITNESSANNE KOPP – Finding Her Rhythm, Finding Herself
If you’ve ever walked into one of Anne Kopp’s dance fitness classes, you already know—this isn’t just a workout… it’s a full experience. High energy. Great music. Real smiles. And somewhere in the middle of it all, you forget you’re even exercising. But Anne’s story didn’t start on the instructor stage. Like a lot of people, it started with a simple realization… She needed something for herself. From North Jersey to the Echelon Community Anne grew up in North Jersey and made her way to South...

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