5 Ways to Take Your Week to the Next Level: Jan. 29
- Echelon Health & Fitness
- Jan 29, 2019
- 2 min read

As January comes to a close, it is important to take a look at how far we have come since the start of the New Year. Are you on track with the goals that you set for yourself?
If the answer is no, it's never too late to get started. Take on February with a new motivation and give it your best shot. Here at Echelon, we strive to create a clear path to help you reach your goals.
Check out five things you can do this week to take it to the next level.

1. Sign Up for the Beginner Workshop
If you are new to Echelon, or fitness in general, this is the perfect class for you. From equipment use, to fitness tips, you will come away feeling ready to take on your New Year goals.
The class will take place this Saturday, February 2 from 1-2 pm. Less than 20 spaces are available and participation is free. To sign up, click here.
You can also check out our Beginner Guide to Echelon available here.
2. Make Sure You Get Enough Sleep
Check out the newest video and learn more with Coach Mike. There are just a few days left to See Your Starting Point with Thrive and Be Fit Chiro. Redeem your free follow-up Fitness Assessment & Inbody Screening when you sign up by January 31.
3. Try Out a Class With RG7
We are giving Echelon members the opportunity to try out their first RG7 class for free!
RG7 is an innovative new premium class here at Echelon.
It consists of 5 unique workouts: Upper, Lower Foundation, Ripped City Squad Workouts, Ripped Mid, and Focus Routines. This program was created by our very own Richard Gross, a fitness professional with over 25 years of experience.
Just click here to request your free session.

4. Check in to Win
Echelon is hosting a Check in Contest on our Facebook and Instagram. Enter to win 3 Free Months and a starter pack worth over $200! To enter, just check-in or tag us from the gym (post or story). 1 check in = 1 entry! Our winner will be announced on February 1.

5. Save With our MemberPERX Featured Deals
This week we have offers from 10 merchants! See them here.
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